9 Benefits of Maca Root (and potential side effects)By Hrefna Palsdottir, MS |The maca plant has exploded in popularity in recent years.It’s actually a plant native to Peru, and is commonly available…

This clinical study, funded by our US of A and sponsored by the VA New York Harbor Healthcare System went all in to figure out if Orange Soda could help prevent kidney stones. Now, I have also heard…

Digestive enzymes. We’re betting you’ve heard of them, have a vague idea that they’re good, and wonder if you should be taking them. But this is one area where we also see a lot of confusion. Suppl…

“Let food be thy medicine, and medicine be thy food.” - Hippocrates.See a few of the Benefits of Garlic Below: Garlic Contains a Compound Called Allicin, Which Has Potent Medicinal Properties Garlic I…